Hi! My name is Holly and I am the creator of Red Panda Public Relations.

I am currently learning all things Public Relations (aren’t we all?) and I openly suffer from severe Generalised Anxiety Disorder, Social Anxiety, Depression and PTSD.

Because of these things, I have realised just how overwhelming PR can seem to those of us who struggle with huge amounts of information and/or social interactions! Therefore, I have decided to create this blog to hopefully break PR down into manageable and mental-health-friendly chunks.

So, on this blog, you will find simple explanations of Public Relations related Words and Phrases, as well as Case Studies in which I attempt to explain PR bit by bit. I have also added some handy Tips and Tricks that have helped me remember my PR skills and mental health techniques so far.

As well as all this, I will be exploring mental health stories in the media and from personal experiences to illustrate the challenges, solutions and other aspects of working in PR with mental illness.

For any questions, or if you wish to contact me for any reason, I have added a Contact page and all the Red Panda Public Relations social media links can be found on each page.

Thank you for reading, and I hope you enjoy the blog!


The Red Panda Public Relations Privacy Policy can be found here

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