Battling DePRession

Depression in PR can be devastating. There’s no question that working in public relations requires some level of peppy positivity, but when you suffer from depression that can be difficult (a.k.a. near-impossible!).

Feeling demotivated can certainly make working on relationships more difficult than ever, as you struggle to like and promote your own personality, much less anything else! The feeling of listlessness can be overwhelming, which leads to a deeper spiral of misery for yourself and those around you… but don’t worry, this isn’t the end of your career!

Here is a list of three ways in which you could combat depression whilst working in PR (all taken from experience, as you will read): Continue reading